Health Tips, Natural Remedies, Alternative Healing and Reviews of Wellness Products.

Wednesday, April 15, 2015

Pure Thermo Burn for Losing Weight Safely







Pure Thermo Burn is a non-ephedra Thermogenic agent  and it promotes weight loss and fat burning safely. Pure Thermo Burn gives you the energy you need to get through your busy day. It is also  an appetite suppressant to help control the amount you eat.

Ingredients Contained in Pure Thermo Burn


Guarana - Guarana contains a high amount of guaranine, a chemical substance with the same characteristics as caffeine. It may quicken perception, delay sleep and help with endurance based activities.
Uva ursi - This promotes water loss, especially around the stomach area, to look leaner and has been used to help with urinary tract infections.
White Willow Bark - This herb helps drive the fat out of your body faster by dilating your veins, similar to aspirin.
Gugulipid - Helps stimulate the thyroid gland to produce more thyroid hormones and will help lower triglycerides and LDL cholesterol.
Green Tea Extract - Helps with thermogenesis and aids in metabolism of fat, also known as a powerful antioxidant.
Citrus Aurantium - Helps break down fat, by increasing metabolism and helps suppress the appetite.
Forslean - Helps lower blood pressure and helps regulate insulin levels.
Chromium Polynicotinate - Helps control insulin levels and blood sugar.
Niacin and Cayenne - Natural ingredients that help increase metabolism and burn fat.
l-tyrosine - This amino acid helps keep muscles from breaking down during dieting and exercise.
l-carnitine, Vitamin B5, Calcium Pantothenate - helps with fat loss and energy. Increased calcium helps to reduce cramping.
DOSAGE:
Take 2 tablets before breakfast and lunch.
Take 1 tablet mid afternoon.
Take with 8 oz of water.

Friday, October 3, 2014

Almonds or Walnuts Which is Healthier?


Walnuts rank higher than any commonly consumed nuts because a handful of walnuts contains twice as much antioxidents as an equivalent amount of any commonly consumed nuts.

According to research, almonds are healthier because it contains MUFA (mono-unsaturated faty acids). Besides almonds are heart healthy and good for weightloss and diabetes.

Nuts contain healthy poly-unsaturated and mono-unsaturated fats rather than artery clogging saturated fats.When considering the calorie intake, eating nuts actually makes people feel full and less likely to overeat.

Researchers mention that unsalted, raw or dry-roasted nuts have benefits for both blood glucose control and blood lipids and may be used as part of a strategy to improve diabetes control without weight gain.

Eating nuts for lowering cholesterol  and other health Benefits


Generally People take into account the fat and calories in nuts and they are afraid of gaining weight by eating nuts.  They relate nuts as a cholestrol boosting food The actual fact is that nuts contain healthy poly-unsaturated and mono-unsaturated fats rather than artery clogging saturated fats.When considering the calorie intake, eating nuts actually makes people feel full and less likely to overeat.

Benefits of Eating Nuts


Higher energy level.
Higher levels of mono-unsaturated and poly-unsaturated fatty acids.
More dietary fibre
Improve heart health
Lowre risk of high blood pressure
Lower  cholesterol
Fight inflammation


By including a handful of nut varieties in your diet evry day you can maintain your
health i a more safer level.
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