Health Tips, Natural Remedies, Alternative Healing and Reviews of Wellness Products.

Friday, May 22, 2015

Chocolate Recipes for Chocolate Lovers - The Ultimate Chocolate Cook Book with 600 Delicious Recipes

 The Ultimate Chocolate Cook Book
Chocolate is the ultimate indulgence and Chocolate Recipes For Chocolate Lovers is the ultimate chocolate cookbook. Chocolate Recipes For Chocolate Lovers delivers more than 600 of the best recipes from cookies and cakes to candies and truffles, this eBook is pure chocolate satisfaction for chocolate lovers everywhere The diversity of the recipes make this the perfect cookbook for any chocolate fanatic. Below is just a small sample of the mouth-watering recipes you will find in Chocolate Recipes For Chocolate Lovers:

Chocolate Covered Truffles
Cookies And Cream Truffles
Triple Chocolate Fudge
Double Chocolate Cherry Bourbon Balls
Congo Bars
Chocolate Vanilla Chip Biscotti
Canal Street Brownies
Mudslide Brownies
Death By Chocolate
Rocky Road Candy
World's Best Hot Chocolate
Chocolate Malt Shoppe Pie
Millionaires Pie
and many more!

Chocolate Recipes For Chocolate Lovers is packed with recipes, all with enough chocolate to satisfy even the deepest craving. Order your copy of Chocolate Recipes For Chocolate Lovers today and start indulging!


Tuesday, May 19, 2015

Learn How Careless Lifestyle Leads to Ill Health and the Ways to Stay Healthy

Every one of us wishes to stay always  in sound health. Nature or Universe has made the human body and its functions so complete that it is possible to stay healthy by keeping the internal systems working properly in a  coordinated and rhythmatic manner.

Our body structure is designed in such a manner that it tends to be in this state, ie stay healthy unless there is an imbalance or difficiency of some thing necessary for its proper functioning.

Proper functioning of our body depends upon mainly three factors ie, proper diet, proper exercise and proper sleep (or rest)
.
If there occurs an imbalance in any of these fundamentals of health,illness creep into our body and it leads to the state of running after medicines.

Proper Diet


When diet is considered, incorrect food habits and overeating is a main reason for ill health.  We need food to obtain enough energy to the body. But for keeping the blood stream clean and all the organs to function in Proper alert manner, we need to choose our food carefully.It should be pure and toxin free as much as possible.

Accoding to naturopathy, accumulated waste materials or toxins is said to be a cause for various ailments and the naturopathic system believes that micro organisms like bacteria germinates where toxins or unclean areas are located causing diseases. If we pay attention to this fact as a preventive measure , we can we can achieve good results before disease attacks.

Incorrect and imbalanced foods, irregular food habits, over eating and being a compulsive eater cause diseases to creep into our body,

If we feel heaviness, lazy , sleepiness or some type of discomfort  without any particular reason, it may be due to this toxic accumulation. We can get relief from this immedietly after a day of juice fast or water fast because it is an excellent way of cleansing (washing out the impurities) our body. Periodic fasting of one day will help to stay away from this type of toxic accumulations and body irritations.

Proper Exercise


To stay healthy and for the proper functioning,our body needs sufficient blood circulation to ensure each and every individual cells of our body gets enough oxygen. This can only achieved through proper physical exercises and breathing exercises like pranayama.


Rest and Sleep


Sleep and rest is essential for a person’s health and overall well being.  A large number of people suffer from lack of sleep (insomnia) and its consequences.

So making sure we feed our body with a healthy diet give our body proper exercise, rest and sleep is an easy way to stay healthy and fit.


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