Practice these Mudras at least 3 to 5 Min every day for Disease-Free Life.
For Illustration, we put both hands closer,but while practicing there is no need to put your hands closer.
1 Akash Mudra
: For Ear Problems
2 Dhyan Mudra
: For Powerful Concentration,Free from Depression,and for all
Mind Related Problems
3 Hraday Mudra
: For Asthma, and Respiration Related Diseases
4 Jal Mudra
: This is for Blood Purification and all Skin Diseases.
5 Ling Mudra
: Headache, Fever etc.
6 Pachan Mudra
: Do only after taking food. It is for Digestive System
7 Pran mudra
: Eye Problems, Nervous Problems and it also Charges all Parts of the Body.
8 Prithvi Mudra
: For Peace of Mind, Active Body etc.
9 Surya Mudra
: Cholesterol etc
10 Vayu Mudra
: For Joint Pains, Stomach Problems etc
Books About Mudras
Mudra Gestures of Power DVD
Labels: Healing Mudras