Beauty is not just something you are born with. Looking your
best is just a matter of how much time and care you are willing to spend on a
day to day basis to achieve it. A personal beauty regimen is needed for that
purpose. Your diet, the amount of water you drink daily, exercise etc. plays
very important roles in achieving a healthy and glowing skin and look younger and beautiful. A well-nourished and hydrated body reflects it through the skin.
Below are few easy tips for an acne free healthy skin
Clean Your Face:
Wash and clean your face at least once a day. Completely remove all your makeup
prior to cleaning your face. If you don't properly clean your face, it can
cause clogged pores and often acne. Before going to bed, wash your entire
make up off to save your skin. Otherwise acne can pop up due to clogged pores.
Steam your face:
can be done quite easily by filling a bowl with hot water and holding your face
over the bowl with a towel over your head. It will open the pores, draw out
deep dirt and debris and make your skin glow. Splash your face with cold water
directly after to close the pores back up. Electric steamers are available in
the market today. Using it will make the process easier. Steaming your face
once in a week is enough to keep your face clean and dirt free.
Use Natural Products:
Substitute natural products with expensive moisturizers and cleansers. Use
products like aloe gel and castile soap for cleaning and moisturizing. When
using organic, natural items, your skin will brighten up instantly. Application
of vitamin E on your face is good for
achieving a moisturized glossy skin. Rose water is an excellent toner and
adding a few drops of tea tree oil to it before applying is even more
Use vegetables on
Vegetables have many health benefits when including in your
diet. It is necessary for maintaining a healthy skin. It has been used for treating some skin conditions. Place sliced pieces of cool cucumbers or potatoes upon your
closed eyes to relieve puffiness and redness. This method can be used just for
cooling or relaxing your eyes. Water left from boiling cabbage, broccoli, or
kale is used as a skin toner.
Drink a lot of water: A well hydrated body is the fundamental of a healthy and
glowing skin. Water helps to cleanse the body by flushing out all the toxic
materials accumulated due to faulty diet or lifestyle. This cleansing is highly
beneficial for the skin and it looks healthy and shiny. Drinking plenty of
water is good for the skin As well as general health.
The amount of water one should take varies depending on a person’s body weight,
climatic condition etc. The common
concept of recommended daily amount is 8 glasses a day.
Beauty always starts with feeling good about you. Recognize
that improving your appearance is a process requiring some attention and effort
from your side. Make sure that you get the best possible results.
Labels: Beauty Tips, Skin Care Tips