Practice Mudras For Vibrant Health

Practice these Mudras at least 3 to 5 Min every day for Disease-Free Life.
For Illustration, we put both hands closer,but while practicing there is no need to put your hands closer.



1 Akash Mudra : For Ear Problems



2 Dhyan Mudra : For Powerful Concentration,Free from Depression,and for all
Mind Related Problems



3 Hraday Mudra: For Asthma, and Respiration Related Diseases



4 Jal Mudra : This is for Blood Purification and all Skin Diseases.



5 Ling Mudra: Headache, Fever etc.



6 Pachan Mudra: Do only after taking food. It is for Digestive System



7 Pran mudra: Eye Problems, Nervous Problems and it also Charges all Parts of the Body.



8 Prithvi Mudra: For Peace of Mind, Active Body etc.



9 Surya Mudra: Cholesterol etc



10 Vayu Mudra: For Joint Pains, Stomach Problems etc














Books About Mudras


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Mudra Gestures of Power DVD